Hi everyone. So I recently had this thing going on where my eyes were twitching alot. Alot of it was liver Chi stagnation, but it also must have been a magnesium deficiency..because I've been taking more of that and the twitching has lessened. I do, however, still have the feeling of very dry eyes. It's like I don't have enough moisture and I want to continually blink or keep my eyes closed to keep them moist. It's not very comfortable.

Any recommendations? I have some chrysanthymum flower that I make an eye wash with that I use occasionally. But I know the moisture needs to come internally.

thanks in advance.